Author: Curtis Diaz

Pain: A Laughing Matter

Just about everyone has heard the expression “Laughter is the best medicine”. It’s true. Although humor cannot cure everything that ails us it relieves stress, reduces pain, lowers blood pressure and boosts the immune system – those are medical facts. And, even the Bible states “A merry heart doeth good like a medicine”. Nervousness, fear, […]

Dance Class on Using Proper Breathing Techniques: Dancing Lesson on How to Breathe Properly Whilst Performing Routines

Students in dance schools may practice breathing exercises as directed by the dance teacher in order to increase their flexibility in breathing rate and correct placement of the breath. Lesson Plan on Breathing in Harmony With Dance Steps The dance instructor may begin by explaining that correct breathing forms an important element of dance along […]

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